KESLEY DEDMAN
PERSONAL TRAINING
ABOUT
Hi my name is Kes, I have been a personal trainer for almost ten years now and have helped many people achieve their goals for a fitter, healthier lifestyle. Whether your goal is to lose weight, tone up, build muscle or increase fitness with my knowledge and experience I can help you fast track your way to a new you!
I first got into sport and fitness as a boy growing up playing football. I was fortunate enough to play for a professional football club, Norwich City. Having played and worked with so many professionals, it was then that I realised I wanted a career in the fitness industry.
At 16 I joined Cambridge College where I studied sports and exercise science. After three years I walked away fully qualified in all of the below areas:
-
Advanced Cardiovascular Training
-
Advanced Resistance Training
-
Advanced Exercise and Fitness Knowledge
-
Nutrition & Weight Management
-
Business & Marketing
-
Level 2 Fitness Instructing
-
Training in Different Environments
-
Level 3 Personal Training
PRICE LIST
Personal Training £40 per hour
Block of 10 sessions £350
Bring a friend £10 extra per person
Circuit Training Class £5
Every Tuesday & Thursday 6pm - 7pm
